Week 18 ⋆ 100 Days of Actual Meals

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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Weekly Dinner Plan 18 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly discovered the important thing to reducing out processed meals is planning forward! For those who don’t have a minimum of an thought of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you’ve got a plan, you may make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and substances available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which while you take the time to plan forward.
  • Lower your expenses – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not look ahead to every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these sources:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise recommendations, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve obtained an excellent head begin for the week! For those who want extra facet concepts, I’ve obtained you lined with my record of Go-to Primary Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every submit, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Smoked Salmon Caesar Salad

Large salad bowl filled with greens, smoked salmon, topped with homemade Caesar dressing and grated cheese.

Aspect Dish: Complete-Wheat Cheddar Garlic Drop Biscuits

Bread basket with cloth napkin filled with Whole-Wheat Cheddar Garlic Drop Biscuits.

Day 2: Breadcrumb Roasted Hen

White baking dish with roasted chicken topped with breadcrumbs.

Aspect Dish: Steamed or roasted broccoli and couscous

Day 3: Straightforward Couscous Stuffed Tomatoes

Four large tomatoes stuffed with couscous and topped with breadcrumbs in a baking dish

Aspect Dish: Complete-grain pasta and a easy facet salad

Day 4: White Hen Lasagna

White #Chicken Lasagna from 100 Days of #RealFood

Day 5: Pork and Peach Kabobs

Three skewers of pork, peach slices, and onions that just came off the grill

Aspect Dish: Brown or wild rice

Deal with: Yellow Cupcakes with Home made Frosting

Five yellow cupcakes with pink frosting topped with a strawberry.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you’re keen on leftovers? Hate them? Have some substances {that a} member of the family simply gained’t (or can’t) eat?

We’re all totally different, and this may make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—primarily based in your solutions to some easy questions.

Get able to really feel each organized and good in regards to the meals you’re feeding your loved ones, whereas RealPlans does all of the arduous work of determining what to make and what to purchase. Contains over 400 of my actual meals recipes, and lots of extra.

—Lisa Leake, #1 New York Instances Greatest Promoting Creator of 100 Days of Actual Meals



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