This yr, studying about friluftsliv—a Nordic idea that includes embracing nature, irrespective of the season or climate—has helped me sustain with my outside exploration. Friluftsliv just isn’t climbing up a mountain for clout. It is strolling round your native park, noticing the hen sounds and the swaying of dried leaves left on barren bushes. It is listening to the crunch of snow beneath your boot and discovering pleasure within the sharp, chilly air. It is a manner of incorporating nature into your on a regular basis life. I discover that seen by way of a extra charitable lens, the gloomy grey mild of winter turns into delicate and the slushy sidewalks change into charmingly squishy.
