20 Min Resistance Band and Bosu Stability Coach Exercise — YOGABYCANDACE

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It’s Monday which suggests two issues. One, a new podcast episode is out! This one is all about Hustle Tradition and we focus on how you can discover stability should you’re somebody who tends to lean fairly far into the hustle life, and should you’re the other, it affords ideas for getting began and easily discovering stability. The opposite factor this beautiful Monday signifies is that there’s a brand new YouTube video out on my channel, which it’s best to completely subscribe to so that you don’t miss a vid! As we speak’s video incorporates a resistance band and a stability coach for a exercise that focuses on glutes, core and higher physique. Hope you take pleasure in!

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