Week 19 ⋆ 100 Days of Actual Meals

Date:


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Weekly Dinner Plan 19 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly realized the important thing to chopping out processed meals is planning forward! For those who don’t have at the least an concept of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you could have a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and substances readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way if you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not look ahead to every week. So, to make it simpler on you (and myself, ha!), I’ve labored laborious to create these sources:

  • Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, facet merchandise options, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received a fantastic head begin for the week! For those who want extra facet concepts, I’ve received you lined with my checklist of Go-to Primary Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every put up, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: BLT with (or with out) Crabmeat

crab blt sandwich on whole wheat bun

Facet Dish: Recent fruit and Baked Candy Potato Fries

Baked Sweet Potato Fries on a baking sheet that just came out of the oven.

Day 2: Weeknight Tandoori Hen

Big white bowl filled with chicken, rice, spinach, a creamy tomato sauce, topped with cilantro.

Day 3: Easy Spaghetti

simple spaghetti with whole wheat noodles with basil

Facet Dish: Sautéd zucchini

Day 4: Simple Braised Cajun Pork Chops

braised cajun pork chops dinner

Facet Dish: Roasted Plantains and Zucchini & Candy Potato Pancakes

Three Zucchini and Sweet Potato Pancakes on a white serving plate topped with applesauce and cream cheese.

Day 5: Gradual Cooker Pink Beans and Rice

Two bowls and spoons filled with rice and red beans with sausage topped with chopped chives.

Facet Dish: Easy facet salad

Deal with: Home made Nilla Wafers

Five homemade Nilla wafters sitting on bright colored napkins with geometric patterns.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you’re keen on leftovers? Hate them? Have some substances {that a} member of the family simply received’t (or can’t) eat?

We’re all completely different, and this may make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas RealPlans does all of the laborious work of determining what to make and what to purchase. Consists of over 400 of my actual meals recipes, and lots of extra.

—Lisa Leake, #1 New York Occasions Finest Promoting Writer of 100 Days of Actual Meals



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

spot_imgspot_img

Popular

More like this
Related

Cariuma Dropped These Sneakers in a New Print

Your journey packing checklist isn't full with...

Information to Driving the Pan-American Freeway

Highway journeys are an effective way to...

What’s Karma Yoga and Tips on how to Apply It? [According Bhagavad Gita]

If you consider yoga, you could at all...