Meal Prep Plan: A Week of Straightforward Air Fryer Dinners

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The primary few meals I made in my air fryer had been all variations on a theme: hen nuggets and french-fried potatoes. Whereas undoubtedly scrumptious, I’ve come to depend on my air fryer for a a lot better number of groceries. This mini-convection oven saved me from turning on the oven in the summertime and I’m nonetheless counting on it because the seasons flip. That’s why this week’s Energy Hour meal prep plan is all about dinners from the air fryer. I’ll stroll you thru the planning, buying, prep, and cooking for every week’s value of simple air fryer dinners from hen Parm to falafel with tahini sauce.

This buying listing accommodates every thing you will have to organize 5 simple air fryer dinners (plus a couple of facet dishes!). It assumes cooking fundamentals like olive oil, salt, and pepper are already available, so examine your shares earlier than heading to the shop. Moreover, examine this listing to the contents of your pantry, fridge, and freezer to keep away from shopping for substances that you have already got available. Along with the substances for recipes within the plan, choose up a couple of bagged salads or steam-in-bag frozen greens to spherical out the meals.

Energy Hour: Tips on how to Get the Prep Performed

Energy Hour Meal Prep is the collection the place we aid you put all of it collectively. We present you how one can eat effectively throughout the week with an hour or two of Energy Hour prep over the weekend. Each plan is completely different; combine and match to seek out your personal private candy spot.

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