Diets
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Plant-Based Recipes For Memorial Day Weekend
The unofficial start of summer, Memorial Day weekend is a time for getting together with friends and family to…
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New and Noteworthy: What I Read This Week—Edition 178
Research of the Week Super high HDL levels linked to cardiac events in people with heart disease. Regulating “eating cues”…
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Is There Such a Thing as an Anti-Cancer Diet? – Plant-Based Diet – Recipes & Weight Loss Supplements
Cancer deeply affects almost every corner of the United States and the world, with an estimated 1.7 million new cases…
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Ask a Health Coach: Seed Oils, Kiddos, and Eating Out
Hey folks, Board-Certified Health Coach Chloe Maleski is here to answer your questions about seed oils. Whether you’re wondering whether…
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Raw Food Snacks | Hallelujah Diet
Having the right raw food snacks on-hand is extremely important. After all, some days you just get a craving for…
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More Questions on Creatine | Mark’s Daily Apple
Creatine is an extremely popular supplement with thousands of studies attesting to its effectiveness in humans. It works well in…
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Natural Ways to Take Better Care of Your Skin
We spend so much time dedicated to taking care of immune systems that it’s easy to let skin care fall…
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Introducing the Two Meals A Day Cookbook!
Greetings, readers! I’ve been so heartened over the past year with the great response to the book Two Meals A…
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Foods That Fight Dehydration | Hallelujah Diet
There are several issues that we can work on preventing thorough eating properly and drinking enough water. Hydration is one…
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Keto Sandwich Roll-ups with Dipping Sauce – Two Ways!
Searching for a good keto sandwich option, no bread required? Well look no further than these low-carb, grain-free meat and…
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