Broccoli Cauliflower Salad ⋆ 100 Days of Actual Meals

This fast and straightforward Broccoli and Cauliflower Salad is contemporary, flavorful, and excellent for any event. Made with only a few easy components, this salad is able to take pleasure in in minutes. It’s nice as a aspect dish, lighter meal, or appetizer!

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Broccoli cauliflower salad is a traditional aspect dish that’s each scrumptious and nutritious! It’s made with a easy dressing, contemporary veggies, and a number of other totally different add-ins. This salad is an effective way to get your every day dose of greens, and it’s also an excellent supply of protein and fiber. Function a refreshing appetizer, lunch, straightforward aspect dish, or lighter meal!

Broccoli cauliflower salad.

Why You’ll Love This Recipe

There are numerous explanation why you’ll love this broccoli cauliflower salad recipe.

  • It’s straightforward to make and requires just a few easy components.
  • This salad is a wholesome and nutritious aspect dish excellent for any event.
  • It’s versatile and may be personalized to your liking with totally different toppings and add-ins.
  • This veggie salad is scrumptious and satisfying!
  • The salad takes only a few minutes to place collectively. Then, let it chill till able to serve.
  • This salad is loaded with nutritional vitamins, minerals, antioxidants, and dietary advantages.
  • This recipe is of course gluten-free, vegetarian, and white sugar-free.
  • Take a look at these Salad Recipes for extra inspiration!

Components & Substitutes

These are the components and substitutions for broccoli cauliflower salad. Scroll all the way down to the recipe card under for your entire recipe.

Use contemporary broccoli and cauliflower. Don’t use frozen veggies.

Tomatoes, pink onion, bell peppers, and carrots add freshness and coloration.

Add in dried cranberries or raisins for an added contact of sweetness.

For additional crunch, add in chopped almonds or walnuts.

Garnish with contemporary parsley or cilantro.

For the dressing, use unsweetened Greek yogurt. In case you are dairy-free, be happy to make use of coconut yogurt.

Lemon juice provides a tangy taste to the dressing.

Honey naturally sweetens the dressing. Use maple syrup if desired.

Minced garlic provides a depth of taste to the dressing.

Season with salt and pepper to style.

Style & Texture

Broccoli cauliflower salad has a creamy texture and barely candy taste.

The broccoli and cauliflower are each crisp and crunchy.

The nuts add a little bit of crunch and richness to the salad as properly.

As well as, the dressing is creamy, naturally candy, and flavorful.

The best way to Make

Step 1

To begin, blanch the broccoli and cauliflower florets. Carry a big pot of water to a boil and put together a bowl of ice water. Place the broccoli and cauliflower florets within the boiling water for two to three minutes till they flip shiny inexperienced. Shortly switch them to the ice water to cease the cooking course of. Drain and chop them into bite-sized items. Put aside.

Broccoli and cauliflower with ice.

Step 2

In a big salad bowl, mix the blanched and chopped broccoli and cauliflower with the cherry tomatoes, pink onion, bell pepper, grated carrots, dried cranberries, and chopped nuts (if utilizing).

Chopped veggies in bowl.

Step 3

In a separate bowl, put together the dressing by mixing collectively the Greek yogurt, lemon juice, honey (or maple syrup), minced garlic, salt, and black pepper. Style and alter the sweetness and seasoning to your desire.

Creamy salad dressing.

Step 4

Pour the dressing over the salad components within the giant bowl.

Veggies in bowl with dressing.

Step 5

Gently toss the whole lot collectively till the salad is evenly coated with the dressing.

Veggie salad with dressing.

Step 6

Cowl the salad bowl and refrigerate for a minimum of half-hour to permit the flavors to meld.

Broccoli cauliflower salad in bowl.

Step 7

Earlier than serving, garnish with contemporary parsley or cilantro.

Skilled Ideas for Success

Listed below are just a few knowledgeable suggestions and tips for making the most effective broccoli cauliflower salad.

Lower the broccoli and cauliflower into small florets of equal dimension in order that they prepare dinner evenly.

Don’t overcook the broccoli and cauliflower or they are going to develop into mushy.

In case you are including in bacon, prepare dinner it till it’s crispy.

To make the dressing, whisk collectively all the components till properly mixed.

Add the dressing to the salad and toss to coat.

Refrigerate the salad for a minimum of half-hour earlier than serving in order that the flavors can meld.

Taste Variations & Add-Ins

There are numerous methods to taste and customise this broccoli and cauliflower salad. Listed below are just a few concepts.

Add several types of cheese, corresponding to cheddar, Parmesan, or Monterey Jack.

Add several types of nuts, corresponding to almonds, walnuts, or pecans.

Add dried fruits, corresponding to cranberries or raisins.

Add cooked rooster or shrimp for added protein.

High with crumbled hard-boiled eggs.

Add a splash of scorching sauce or Dijon mustard.

Close up of cauliflower and tomato.

The best way to Serve & Retailer

Broccoli cauliflower salad may be served as a aspect dish or as a most important course.

It’s a welcome addition to potlucks, picnics, and barbecues. It may also be served as a lightweight lunch or dinner.

We adore it served with our well-known pulled pork!

To retailer, refrigerate the salad in an hermetic container for as much as 3 days. If potential, retailer the salad and dressing individually.

Often Requested Questions (FAQs)

Can I make this salad forward of time?

Sure, you may make this salad forward of time. Merely mix all the components aside from the dressing and refrigerate for as much as 24 hours. When you find yourself able to serve, add the dressing and toss to coat.

Can I make this salad vegan?

Sure, you may make this salad vegan through the use of vegan yogurt and vegan cheese.

What’s Amish broccoli salad?

Amish Broccoli Salad is a creamy, flavorful aspect dish made with broccoli, cauliflower, bacon, cheese, and a candy and tangy dressing.

Can I exploit frozen broccoli as an alternative?

No, don’t use frozen broccoli.

How do you retailer leftovers?

Ideally, retailer the salad and dressing in separate containers within the fridge. Retailer for as much as 3 days.

How far prematurely are you able to make broccoli cauliflower salad?

You can also make this wholesome salad as much as 24 hours prematurely. Simply earlier than serving, add the dressing and toss the salad.

Bowls of colorful salad.

You Could Additionally Take pleasure in

If you happen to loved this do-it-yourself cauliflower broccoli salad recipe, please depart a score and remark! For extra inspiration, try my FbInstagram, and Pinterest. For five free weekly meal plans and extra free sources, enroll to obtain my free e-newsletter! Take a look at these Salad Recipes for extra wholesome concepts.

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