Fitness

Chris Hemsworth’s personal trainer bans ‘Millennials, gym junkies and fitness posers’ from his gym

Chris Hemsworth’s personal trainer bans ‘millennials, gym junkies and fitness posers’ from his exclusive gym in Queensland










He’s one of the fitness experts responsible for Hollywood A-lister Chris Hemsworth‘s chiselled form.

But even Jonathan Freeman’s number one client wouldn’t be allowed in the doors of his new gym, according to the personal trainer’s very strict membership rules.

Club Active has a ‘no Millennials, gym junkies or fitness posers’ policy according to the fitness guru’s interview with the Courier Mail

Exclusive: Even Jonathan Freeman’s number one client Chris Hemsworth wouldn’t be allowed in the doors of his new gym, according to the personal trainer’s very strict membership rs. Pictured: Jonathan Freeman

‘If you were born after 1970, we’re not the gym for you,’ Freeman told the publication. 

The over-50s gym will soon open its first Brisbane-based club in Carindale.   

Meanwhile, Chris Hemsworth has been putting in the last-minute physical work to get into peak shape for his latest action film.

No posers: Club Active has a 'no Millennials, gym junkies or fitness posers' policy according to the fitness guru's interview with the Courier Mail. Freeman (centre) pictured with Chris (right)

No posers: Club Active has a ‘no Millennials, gym junkies or fitness posers’ policy according to the fitness guru’s interview with the Courier Mail. Freeman (centre) pictured with Chris (right)

Action man: last month Hemsworth put in the last-minute physical work to get into shape for his latest action film

Action man: last month Hemsworth put in the last-minute physical work to get into shape for his latest action film

The 38-year-old posted a workout picture to Instagram last month showing him working out on a cable machine while displaying numerous popping veins. 

‘Six weeks out from shooting on Extraction 2 feelin good and ready,’ the father-of-three captioned the post. 

It comes after Chris hit the weights for a different reason last Sunday, with the Thor star admitting he needed a lift after ‘a few too many celebratory drinks over the weekend.’

‘Woke up this morning, motivation levels at an all-time-low. A bit flat, a little dusty,’ he told his Instagram followers.

New role: 'Six weeks out from shooting on Extraction 2 feelin good and ready,' the father-of-three captioned the post. Pictured here in Extraction

New role: ‘Six weeks out from shooting on Extraction 2 feelin good and ready,’ the father-of-three captioned the post. Pictured here in Extraction

Dusting off the weights: It comes after Chris, 38, (pictured) performed a brutal workout last weekend after admitting he needed a lift after 'a few too many celebratory drinks over the weekend'

Dusting off the weights: It comes after Chris, 38, (pictured) performed a brutal workout last weekend after admitting he needed a lift after ‘a few too many celebratory drinks over the weekend’

However the actor said he was determined to ‘sweat out the demons’ and so put his body through a gruelling workout.

He then outlined his routine, which included lunges, ball slams, push ups and chin ups.

‘And now I feel a hundred percent,’ the actor revealed, before showing video of the high intensity routine.

Sweat it out! 'Woke up this morning, motivation levels at an all-time-low. A bit flat, a little dusty,' the beefy Hollywood star told his Instagram followers

Sweat it out! ‘Woke up this morning, motivation levels at an all-time-low. A bit flat, a little dusty,’ the beefy Hollywood star told his Instagram followers

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